This meal plan was designed to help people that want to live a healthier lifestyle and wanting to learn about the dos and don’ts of the foods they eat. Many people struggle with the wrong foods everyday and need a little help with the healthier options that are available. Here with my lifetime plan not only gives you opportunities to loose weight but to also live a healthier life. What makes this plan so beneficial is that it is good use for the whole household not just you. Young or elderly this plan is to help balance your body health. This plan will insure you not only to loose weight but to keep the weight off.